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THIS COMES FROM OUR GOOD FRIEND EMMIE:
According to an article in the
February 15 issue of Bottom Line, personal..........
"In terms of cardiovascular benefits, one minute of laughter (about 100
giggles)
is the equivalent of six to 10 minutes on a rowing machine.
Laughter has aerobic benefits and can help lower blood pressure,
lift mood and boost immunity."
Soooooo ............just laugh
the pounds away! EMMIE
AND A POEM FROM
FLOWERBELLE:
I met a clown who made my
sorrows go away,
with a smile and a cheery
hurray.
I hope that somehow I can
happily replay,
the fond memories of
that day.
By sharing the love and
care that was displayed
by the clown that
happened my way.
..........written
2008 for my clown friends
I hired a guard that patrols the
area for door to door salespeople, certain religious groups, and
beggars.
I'm sending you a picture of her
so you will know her
when you come to visit.
Click on the guard below.
AND FROM MISS MINNI-SOTA
An old man, Mr. Wallace, was living the
last of his life in a nursing home.
One day he appeared to be very sad and depressed.
Nurse Tracy asked if there was anything wrong.
"Yes, Nurse Tracy," said Mr. Wallace,
"My Private Part died today, and I am very sad."
Knowing her patients were forgetful and sometimes a little crazy,
she replied, "Oh, I'm so sorry, Mr. Wallace, please accept my condolences."
The following day, Mr. Wallace was walking down the hall with his
Private Part hanging out his pajamas, when he met Nurse Tracy.
"Mr. Wallace," she said, "You shouldn't be walking down the hall like that.
lease put your Private Part back inside your pajamas."
"But, Nurse Tracy," replied Mr. Wallace,
"I told you yesterday that my Private Part died."
"Yes, you did tell me that, but why is it hanging out of your pajamas?"
(You are going to love this !!!!!!!!!!!)
"Well," he replied, "Today's the viewing."
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